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Thursday, July 15, 2010

Jen Week 3

Whew I made it another week! My body is mad, pissed, annoyed that I am treating it so badly, my legs are screaming at me after last nights 8 miler. It was a hard run for me, my legs felt like lead around mile 5 and really didn't think I could make it but... I did. I get so discouraged at my body for not being able to push through at times and the amount of time it takes me to recover. However, I am trying to be kind and forgiving for the healthy body I do have, considering I have already completed one (Amelia) marathon this year.

Sat/Sun OFF
Monday Swim 1500
Tuesday Weights
Weds 8 mile
Thurs OFF
Friday Ride and Run

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