Week 1 really isn't over for me until I get through the 6-miler tomorrow night, but I'm going to do my updates on (roughly) Thursdays.
Monday: Ran 5 miles
Tuesday: Went to the gym with good intentions to crosstrain, and ended up laying by the pool.
Wednesday: Ran 3 miles
Thursday: Weights
I haven't lost any weight, but that doesn't suprise me too much. However, I can't figure out these stupid measurements. I tried to be detailed in my description of where I measured, but I can't seem to get the same places. I'm going to report my measurements I did today, only because maybe next week I'll measure in the same place?
Thigh (thickest part): 23 1/2 inches (up 1/4 inch)
Calf (thickest part): 14 3/4 inches
Butt: 39 inches (I missed keyed last week with the 33. I wish!)
Under my belly button: 33 (down 3/4 inch)
Waist: 30 1/2 inches (down 1/2 inch)
Bust: 36 inches
Bulging bicep: 11 1/4 inches
Now I know it's highly unlikely that I lost any inches this week, but I want a good starting point for next week and I'll try to measure in the same spot.
As for my diet this week, I think I have done pretty well. I have been drinking 80-115 oz of water a day. I have a Slimfast for breakfast and half a pita sandwich for lunch. I have been stuffing the pita with lettuce, avocado, cucumber, tomato... but no meat or cheese. And they are so good! For dinner I've been eating what is put in front of me. Dusty has been cooking this week so Monday we had tacos, Tuesday I had 2 corndogs (on the way to t-ball), Wednesday I had a homemade Philly Cheesteak, and tonight I had chicken breast and potatoes on the grill. I'm not going to change my "during the week" dinners too much. I figure eating at home instead of fastfood is good enough. I will have to change my weekend diet though.
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