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Thursday, July 29, 2010

Traci - Week #5

I have to say that this is a weird week for me. I am actually desperately looking forward to our L11 tomorrow night. My glass is always half empty when it comes to long runs. I don't love them. However, this has been such a stressful week that I'm ready to sweat it all out, gab it all out, and RUN it all out! Talk to me tomorrow night and I'll probably have some different thoughts, but for now, I'm ready.

Once again I did not do my recovery run... and I didn't cross train at all this week. The closest I got was today. I was going to swim 1000m again and I jumped in the pool, got 3/4 of the way down the lane, and they blew the whistles because of the storms. So instead I sat in the super, duper, HOT, very mentholy steam room. I feel like I have a chest cold and surely this wouldn't hurt matters. Other than the fact that I get slightly claustrophobic and can't breath in there, it was quite nice. :)

Overall, it was a pretty quiet week for training. We ran 5 Tuesday night and I felt great. Hope I feel like that tomorrow night!

And, last, but not least, I was down to 137.2 lbs this morning!! It's about freaking time that scale moves!

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