Quick Update before my mommy brain forgets
Mon ran 3
Weds Ran 4 should have been 8
Thur EFX 4 miles
Sat 4 miles at a very slow pace it was wonderful
Sun swam 1200 yds
Had a great week of training minus the long run FrOm HELL! Looking forward to a long run with both of my partners yippee and a positive attitude!
“It takes but one positive thought when given a chance to survive and thrive to overpower an entire army of negative thoughts.”